I was one of 125 million Americans who have suffered from a lifetime of sickness, illness, and disease.

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In 2016, I discovered the Whole Food Plant-Based Lifestyle and Lifestyle Medicine.

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From the kindness of my Lifestyle Medicine doctor and their recommendation for the Whole Food Plant-Based Lifestyle, I was blessed with the great fortune to reverse disease, like Heart Disease, Type 2 Diabetes, and Hypertension, just to name a few.   

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I was also provided with the relief of medication, like Metformin and Lisinopril, just to name a few.